Spirit Rock
Online Courses

Through practice, we can learn to make our own hearts a place of peace and integrity. With a quiet mind and an open heart we can sense the reality of interdependence. Inner and outer are not separate. Once we see this clearly, we can extend the same principles of love and mindfulness to every area.

Jack Kornfield, Spirit Rock Founder

Online Courses

Starts February 2025

In a world of increasing complexity and change, true leadership begins with inner transformation.

Discover how to lead with wisdom, compassion, and clarity through Spirit Rock’s renowned Mindful Leadership Training – a profound 5-month journey that has guided hundreds of leaders to create more conscious, equitable, and thriving organizations.

The Four Buddhist Heart Practices (Brahmavihāras)

Starts November 12th 2024

Discover the Four Divine Abodes: Cultivating Love, Compassion, Joy, and Balance