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Products
Price
Anxiety: It's Not All in Your Mind (Payment Plan)
$29.00 / week for 11 weeks
1
$29.00
Anxiety: It's Not All in Your Mind
1
$299.00
Subtotal $29.00
Order Total $29.00

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“I am incredibly grateful for the embodied practices and thoughtfully chosen Dharma lessons that Jill Satterfield taught. These practices have helped quiet my anxiety, which was often intensified by my ADHD. I now have tools and skills that I use daily to ground myself in the present moment, reconnecting with my body. The best part is that I can practice anywhere and at any time, making it easy to integrate these teachings into my life whenever I need them most.”

“I have lived with (often debilitating) anxiety since childhood. As a teacher and mentor the most valuable lesson I have learned from Jill is to not be ashamed of the anxiety I experience. With great compassion Jill has helped me be with and relate to the anxiety I experience from a place of both de-identification and curious interoception. Jill’s guidance and perspective have given me skillful means to cope with the anxiety I experience. Her warmth, humor, creativity and genuine loving kindness have given me hope there can be another way to be in the world.”

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