The Satipaṭṭhāna Sutta: Foundations of Mindfulness Practice | 2022 - Spirit Rock

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Course Content

The Satipaṭṭhāna Sutta: Introduction

Intro to the Pāli Canon

The Satipaṭṭhāna Sutta: Class 1 (Body, part 1: breath, postures, activities)

The Satipaṭṭhāna Sutta: Class 2 (Body, part 2: anatomy, elements, mortality)

The Satipaṭṭhāna Sutta: Class 3 (Feelings & Mind States)

The Satipaṭṭhāna Sutta: Class 4 (Qualities, part 1: hindrances, awakening factors)

The Satipaṭṭhāna Sutta: Class 5 (Qualities, part 2: senses, aspects of experience, Noble Truths)

The Satipaṭṭhāna Sutta: Completion and Evaluation

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Jamie

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Course Includes

8 Lessons