Buddhist Psychology Training Integrating Mindfulness, Science, and Clinical Practice
Buddhist Psychology Training Integrating Mindfulness, Science, and Clinical Practice
Awaken to Well-Being: Harness Buddhist Wisdom and Mindfulness for Personal and Professional Growth
What is Buddhist Psychology
Buddhist psychology is an ancient system of understanding the mind and human experience that forms the foundation of mindfulness practices. It offers a comprehensive framework for exploring the nature of suffering, happiness, and the self. At its core, Buddhist psychology emphasizes the impermanence of all phenomena, the interconnectedness of all things, and the potential for transforming the mind through meditation and ethical living. Unlike Western psychology, which often focuses on treating specific mental health disorders, Buddhist psychology aims to address the root causes of human suffering and cultivate lasting well-being. It provides insights into the nature of consciousness, perception, and emotion, offering practical techniques for developing self-awareness, emotional regulation, and compassion. In this course, we’ll explore how these ancient wisdom traditions can be integrated with modern psychological theories and clinical practices to enhance mental health treatment and personal growth.
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