| Intro |
Hello, my name is Elizabeth. I’m a mental health therapist based in Silver Spring, Maryland, where I run a virtual practice working with adults and couples. I’ve been part of a meditation circle for several years, and I often integrate meditation and tai chi into my work with clients as therapeutic interventions. I’m here because I’m interested in deepening my understanding of Buddhist principles and exploring ways to incorporate these insights more fully into my practice to support my clients’ growth and well-being.
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